The image above shows:
BodyFlex by Greer Childers GymBar
Got limited time and space, but would love a fitter, trimmer you? Give our easy-to-use, compact and portable BodyFlex System, created by Greer Childers a try. In this user-friendly kit, you will find everything you need to help you get started on achieving your fitness goals.BodyFlex is a special way to perform aerobic exercises, with the concept of dynamic deep breathing. At the core of the BodyFlex system is the GymBar, a resistance bar designed to be used while sitting down. It incorporates a variety of stretching and toning positions, and targets the areas women want to firm and tone - upper abs, lower abs, waist, hips, thighs and upper arms. These workouts can be performed at home or in the office, and with regular use, you can help increase muscle tone and help strengthen major muscle groups.The GymBar is accompanied by the Quick Start Guide and Meal Plan booklet and a nylon carrying bag. With the purchase of Greer Childers' BodyFlex Kit, you receive:The GymBar - an easy-to-assemble resistance bar "Quick Start Guide and Meal Plan - this booklet contains an entire week's worth of healthy, balanced recipes that will not take more than 15 minutes to prepare. The meals are planned out for you and there is even a handy shopping list, so it is very easy to follow Nylon carrying bag - when you are done with your workout, just tuck the GymBar in this attractive BodyFlex logo drawstring bagPlease consult your physician before beginning this or any exercise program.
